Nikki3506's Journal, 04 May 18

Oops! I overate at Red Robin yesterday
49.2 kg Lost so far: 0.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
1250 kcal Fat: 31.45g | Prot: 41.99g | Carbs: 200.68g.   Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Orange Juice. Lunch: Trader Joe's Organic 100% Cranberry Juice, Green String Beans, Beef and Noodles (Mixture). Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Always Save Big Dipper Corn Chips, Hummus , Great Value Medium Black Olives, Mixed Salad Greens, Falafel King Falafel Balls. Snacks/Other: Applesauce, Old El Paso Thick n' Chunky Salsa - Medium, Always Save Big Dipper Corn Chips, Tangerine. more...
Gaining 3.2 kg a Week

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Nikki3506's Weight History


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