Weigh In record (no journal entry) for 04 May 2018
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1540 kcal
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Fat: 57.29g | Prot: 40.64g | Carbs: 226.81g.
Breakfast: Белый Город Молоко 2.5%, Геркулес Овсяные Хлопья, Бкк Хлеб Заварной с Изюмом. Lunch: Бкк Хлеб Заварной с Изюмом, Морковь, Spainolli Оливковое Масло Extra Virgin, Гречка Отварная. Dinner: Вареное Яйцо, Гречка Отварная, Spainolli Оливковое Масло Extra Virgin, Морковь. Snacks/Other: Мандарин, Kinder Bueno, Кофе. more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Studying - 3 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ololyona1's Weight History
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