My lunch as I didn’t had time to have the proper one but also can not skip one as it’s not good when u are on healthy eating.Feeling full as I eaten proper lunch 🥗
|
107.4 kg
Lost so far: 3.5 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 27.80g | Prot: 38.40g | Carbs: 103.91g.
Breakfast: Banana Pancakes, Mixed Seeds, Douwe Egberts Coffee. Lunch: Tesco Healthy Living Cottage Cheese with Sweet Chilli, Profirst Meal Replacement Bar. Dinner: Tesco Medium Eggs, Milko Kefir Naturalny, Sainsbury's Mixed Vegetables. Snacks/Other: Almonds , Granny Smith Apples, Granny Smith Apples. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Fatima's Weight History
|