Weigh In record (no journal entry) for 04 May 2018
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 45.85g | Prot: 48.62g | Carbs: 292.10g.
Breakfast: Edulcorantes (Sacarina), Dolce Gusto Café con Leche, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Gallina Blanca Sopa de Ave con Arroz. Dinner: Gaseosa de Naranja, Palomitas de Maíz, Mandarina, Pechuga de Pavo, Tranchettes Queso Lonchas, Tulipán Margarina, Bimbo Pan de Molde. Snacks/Other: Valor Tokke, Hacendado Dátiles sin Hueso. more...
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2035 kcal
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Exercise:
Rowing - 6 minutes, Standing - 30 minutes, Showering - 4 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes, Elliptical - 16 minutes. more...
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Losing 4.2 kg a Week
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Estela15's Weight History
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