Weigh In record (no journal entry) for 04 May 2018
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 92.57g | Prot: 178.16g | Carbs: 88.77g.
Breakfast: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Peito de Frango. Lunch: Peito de Frango, Hellmann's Maionese, Hellmann's Maionese, Natural da Vaca Queijo Coalho, Peito de Frango. Dinner: Peito de Frango, Batata Inglesa. Snacks/Other: Iogurte Natural (Leite Desnatado), Coco Seco, Abacaxi. more...
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Losing 2.5 kg a Week
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Graciellex's Weight History
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