lolo.lolo.1996.2014's Journal, 04 May 18

Weigh In record (no journal entry) for 04 May 2018
75.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2018:
365 kcal Fat: 12.26g | Prot: 18.32g | Carbs: 48.06g.   Breakfast: عسل البرسيم, الخيار (مع القشرة), الطماطم, بيضة, خبز, جبنة الفيتا. Snacks/Other: جوافة. more...
1930 kcal Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
Losing 66.5 kg a Week

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lolo.lolo.1996.2014's Weight History


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