Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lolo.lolo.1996.2014
Journal
04 May 18
lolo.lolo.1996.2014's Journal, 04 May 18
lolo.lolo.1996.2014's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2018
75.5 kg
Lost so far:
5.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
365 kcal
Fat: 12.26g | Prot: 18.32g | Carbs: 48.06g.
Breakfast:
عسل البرسيم, الخيار (مع القشرة), الطماطم, بيضة, خبز, جبنة الفيتا.
Snacks/Other:
جوافة.
more...
1930 kcal
Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
Losing 66.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lolo.lolo.1996.2014's Weight History
View Complete History