Sunset78's Journal, 04 May 18

Dinner- cabbage soup I made today. As the weather’s cooling (finally..,summer dragged on too much for me) I hear the word “soup” calling 😁 They’re great for weight loss and overall health with so many benefits - low in calories, satiety and nutrients 👍👍

View Diet Calendar, 04 May 2018:
838 kcal Fat: 46.61g | Prot: 48.00g | Carbs: 59.78g.   Breakfast: Dairy Farmers Original Milk, Jaggery, Black Tea. Lunch: Parsley , Moro Extra Virgin Olive Oil, Red Hot Chilli Peppers , Garlic , Cooked Kale (from Fresh), Tomatoes, Mushrooms , Poached Egg . Dinner: Cabbage with Meat Soup. Snacks/Other: Green & Black's 85% Cocoa Dark Chocolate, Dairy Farmers Original Milk, Black Tea, Jaggery. more...

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