Weigh In record (no journal entry) for 04 May 2018
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106 kg
Lost so far: 5.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 39.99g | Prot: 74.25g | Carbs: 83.37g.
Breakfast: Barbells Protein Pudding Creamy Vanilla, Paj, Kaffe. Lunch: Norrmejerier Norrgott Normalsaltat, Wasa Rågi, Philadelphia Active, Ägg (Hela), Coop Rökt Skinka, Körsbärstomater. Dinner: Kalorier. Snacks/Other: Bonaqua Päron, Espresso House Caffe Latte (Stor). more...
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Losing 2.1 kg a Week
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bollen__'s Weight History
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