Weigh In record (no journal entry) for 04 May 2018
|
68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 27.07g | Prot: 92.19g | Carbs: 182.77g.
Breakfast: Penny Markt Baby Möhren, K-Classic Kräuterquark mit Sahne, Dinkelvollkornbrot, Honigmelonen, K-Classic H-Vollmilch 3,5% Fett, DM Bio Dinkel Gepufft. Lunch: Semmel, Weiße Champignons (Gebraten), Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Gemischter Salat mit Dressing. Snacks/Other: Smoothie grün. more...
|
Losing 2.1 kg a Week
|
Comments
Son Mist nur Einmal gegrillt 🤦♀️
06 May 18 by member: susili2406
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susili2406's Weight History
|