Food database and calorie counter

Woolworths

Quick Oats

Nutrition Facts

Serving Size

4 x 1 serving (120 g)

Energy

1908 kj

456 kcal

Protein

15.60g

Fat

10.80g

Saturated Fat

1.800g

Trans Fat

0.400g

Carbohydrates

66.80g

Sugar

1.20g

Fibre

12.8g

Sodium

16mg

Potassium

360mg

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Last updated: 21 Oct 23 10:01 AM

Source: FatSecret Platform API

23%

of RDI*

(456 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

456

Fat

10.8g

Carbs

66.8g

Prot

15.6g

There are 456 calories in 4 x 1 serving (120 g) of Woolworths Quick Oats.

Calorie Breakdown: 23% fat, 63% carbs, 15% prot.

Related Oats from Woolworths:

Australian Quick Oats
Australian Rolled Oats
Traditional Rolled Oats
Oats

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.