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Wild Tides

Fried Rice with Tuna

Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Protein
10.20g
Fat
2.40g
Polyunsaturated Fat
1.200g
Carbohydrates
19.40g
Sugar
1.20g
Fibre
2.0g
Sodium
442mg
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Last updated: 04 Apr 23 08:21 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (15%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
2.4g
Carbs
19.4g
Prot
10.2g
There are 146 calories in 100 g of Wild Tides Fried Rice with Tuna.
Calorie Breakdown: 15% fat, 55% carbs, 29% prot.

Related Tuna from Wild Tides:

Sweet Chilli Tuna
Olive Oil Blend Tuna
Triple Chilli
Thai Green Curry
Olive Oil Tuna
Lemon and Pepper Tuna
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More products from Wild Tides:

Creamy Pasta Mornay with Tuna
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Other types of Fried Rice:

Shrimp Fried Rice
Pork Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Other types of Tuna:

Tuna in Oil (Canned)
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
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