Food database and calorie counter  

Veri Deli

Olive Oil & Sea Salt Water Crackers

Nutrition Facts
Serving Size
4 biscuits (13.5 g)
per serve
Energy
231 kj
55 kcal
Protein
1.30g
Fat
1.30g
Saturated Fat
0.700g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.500g
Carbohydrates
9.40g
Sugar
1.10g
Fibre
0.4g
Sodium
138mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jun 11 09:46 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.3g
Carbs
9.4g
Prot
1.3g
There are 55 calories in 4 biscuits (13.5 g) of Veri Deli Olive Oil & Sea Salt Water Crackers.
Calorie Breakdown: 21% fat, 69% carbs, 10% prot.

Related Crackers from Veri Deli:

Fig & Mixed Grain
Watercracker
Crispy Crackers Sesame

Other types of Crackers:

Saltine Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Olina's Swedish Round Crispbread (Wholemeal Sourdough)
Olina's Swedish Round Crispbread Everything Seed
Snackers Market Colby Cheese and Rice Crackers
Damora Gluten Free Raisin and Pumpkin Seed Speciality Crackers
Primo Trios Ham & Tasty Cheese
Primo Danish Salami


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.