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John West

Salmon Springwater

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
335 kj
80 kcal
Protein
16.80g
Fat
1.00g
Carbohydrates
1.00g
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Last updated: 24 Aug 11 10:13 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (11%)
 
Protein (84%)
*Based on an RDI of 2000 calories

Photos

John West Salmon Springwater
 

Nutritional Summary:

Cals
80
Fat
1g
Carbs
1g
Prot
16.8g
There are 80 calories in 1 serving (125 g) of John West Salmon Springwater.
Calorie Breakdown: 11% fat, 5% carbs, 84% prot.

Related Salmon from John West:

Wild Alaskan Salmon in Springwater
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Other types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info
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