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Coles

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels

Nutrition Facts
Serving Size
1 serve (75 g)
per serve
Energy
92 kj
22 kcal
Protein
1.40g
Fat
1.00g
Saturated Fat
1.000g
Carbohydrates
2.60g
Sugar
2.00g
Fibre
2.1g
Sodium
19mg
Potassium
168mg
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Last updated: 17 Nov 16 07:24 PM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
1g
Carbs
2.6g
Prot
1.4g
There are 22 calories in 1 serve (75 g) of Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels.
Calorie Breakdown: 36% fat, 42% carbs, 22% prot.

Related Mixed Vegetables from Coles:

Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
Mixed garden Vegetable Koftas
Vegetable Gyoza
Chargrilled Vegetables
Green Mixed Vegetables
Vegie Fix Roasted Eggplant Ragu
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Related Vegetables from Coles:

Root Vegetable Chips
Australian Superfood Vegetable Mix
Australian Vegetable Mix
Australian Traditional Stir-Fry
Baby Spinach
Wombok Cabbage
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Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Other types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info
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