Weigh In record (no journal entry) for 15 May 2024
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89.2 kg
Lost so far: 7.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 93.91g | Prot: 57.00g | Carbs: 55.84g.
Elevenses: Bega Tasty Cheese Slices, Don Champagne Ham. Lunch: Kiwi Fruit, Gits Paneer Makhani. Dinner: Lindt Dark Chocolate 70%, Macro Nutritional Yeast Flakes, Olive Oil , Egg (Whole) . Snacks/Other: Peanut Butter, Coles Thin Rice Cakes, Liddells Lactose Free Skim Milk, Black Tea, Sugarless Stevia Organic Sweetener. more...
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Losing 0.5 kg a Week
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Sallyjeanm's Weight History
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